Week 1 - 3rd June 2026​​​​​​

​​​​​​​Our focus this week is 'Gaining Possession​' - This session will focus on gaining and maintaining possession. Today, we will focus on deceiving to receive, which requires us to be cunning and make strong, decisive movements to receive the ball.

​​​Week 1: Deceive to Receive 

5:45pm - Set Up

5:55pm - Brief on Court 3

6:00pm - NetballSmart Dynamic Warm-up

6:20pm - Strength – Core

6:25pm - Integrated Neuromuscular Training

6:30pm -  Skills:

• Cone Thief
• 4 Feet to Beat
• End Ball
• ​​​​​​​Possession Ball

7:20pm - Cool down, “cheers” and high fives​​​​​​​

7:25pm - Recap/Reflect on the session

​​​​​​​Tyler Campbell
​​​​​​​Vice President - Junior Clubs