A toss-up was previously used if an infringement occurred simultaneously. However, due to improved umpire education and training, the use of toss-ups has become much less frequent, and umpires are instead correctly penalising the infringement that occurred first. This means that the skill of the toss-up has been lost for both players and umpires.
Read and watch the info below and find out more about the updated rule.
To develop awareness of the phases of defence and focus on contesting the ball (1st phase). To develop the confidence and ability to defend the centre pass in a one-on-one situation.
Watch the videos below that show the different skills in actions
A key principle of netball is equal contest and the ability of players to compete fairly for playing position and possession of the ball. The contact rule deals with situations where players use physical contact improperly to stop this from happening.
Read and watch the info below and find out more about the updated rule.
To use a dodge in a restricted area to displace the defender, driving forward into the free space to receive the ball. To assist players to understand the game principles relating to circle communication and feeding the goal circle.
Watch the below videos that show the different skills in actions
Team captains use either Paper, Scissors, Rock or a coin toss to determine who takes the first pass. The umpire shall blow the whistle to start and restart play after every goal is scored and after each interval. Centre passes are taken alternately throughout the game by the two centre players.
Week 3
4th May to 10th May
Our focus this week is 'Movement Skills':
To develop the ability to receive the ball and turn fully to allow the player with the ball to sight all passing options as quickly as possible, and to introduce the concepts of court balance required in through-court attacking play.
Watch the videos below that show the different skills in actions
For safety, no jewellery is to be worn during netball, at any level, at any age. This includes earrings, bracelets, necklaces, and rings. Remind your players that all jewellery is removed before arriving.
To develop a variety of passing options and an awareness of which passes are appropriate in different situations. To introduce the principles of centre pass - attack, developing decision-making, and building teamwork and confidence.
Watch the videos below that show the different skills in actions
To enable a player to stop/land in a stable body position (SBP) while receiving the ball at full extension. To introduce the centre pass - attack game principles
Watch the below videos that show the different skills in actions