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Tip of the Week

NetballSmart Warm Up:

  • Practice doing the NetballSmart Warm Up with your team
  • Amelia from NetballSmart will be attending our opening day to help teams with your warm-up.​​​​​​​

Week 1

28th April to 4th May 2025

Movement Skill:

  •  To enable a player to stop/land in a stable body position (SBP) while receiving the ball at full extension. To introduce the centre pass - attack game principles
  • Watch the below videos that show the different skills in actions

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Rule of the Week

Rolling Subs:

  • Unlimited number of rolling substitutions per team per quarter is allowed.
  • A rolling substitute may enter the game while play is in progress.
  • Players must not interfere with the umpire’s movement during the substitution.
  • Players must observe the offside rules as they enter / leave the court.
  • Play is not to be held up for rolling substitutions.

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Tip #1 of the Week

Player Rotation​​​​​​​s:

  • Click on the below buttons to download some 7v7 player roation templates.

Preseason

Tip #2 of the Week

Ice Breaker Examples:

  • Click on the below buttons to download some ice breaker examples. These are a great way to start your trainings.

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Tip #3 of the Week

Make Team Values:

  • Team values direct a team to work together towards achieving set goals.
  • Values help us work together as a team with direction and purpose.
  • Read the below and do a Values Session with your team.
  • You can make this session as long or short as you like, remember to ADAPT.