Tip of the Week

Ice Breaker Examples:

  • Click on the below buttons to download some ice breaker examples. These are a great way to start your trainings.


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Week 2

6TH MAY TO 12TH MAY 2024​​​​​​​

Our focus this week is 'Ball Skills':

  • To develop a variety of passing options and an awareness of which passes are appropriate in different situations. To also introduce the principles of centre pass attack.
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  • Watch the below videos that show the different skills in actions

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Rule of the Week

Goal After Whistle​:

  • In the situation where the penalty has been awarded and then buzzer has gone off, the umpire will blow the whistle for time and then advise the players that the penalty can be taken.
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  • If this occurs at the end of a period of play, play will be extended for the penalty pass to be taken including any subsequent infringements at that penalty pass.


Tip of the Week

Player Rotation​​​​​​​s:

  • Click on the below buttons to download some 6v6 player roation templates.


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Week 1

29TH APRIL TO 5TH MAY 2024​​​​​​​

Movement Skill:

  • To enable a player to stop/land in a stable body position (SBP) preventing stepping and injuries. To introduce the awareness of space - passing angles, timing of movements and decision-making

  • Watch the below videos that show the different skills in actions

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Rule of the Week

Centre Pass​​​​:

  • A Centre from each team will use Paper,
    Scissors, Rock to determine who will start with the ball at the start of every quarter. The Centre in possession of the ball stands with at least one foot wholly within the centre circle. The other Centre stands on the side line in the Centre Third with the opposing teams other Centre. Once the centre pass has been received, these players can enter play.