Week 5 - Saturday 7th June 2025​​​​​​

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Our focus this week is 'Dodging' - To receive the ball and turn either way to face own goal while maintaining a stable body position.

Week 5: Dodging

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Knee Tag
• Dodge Protect 
• Dodge and Collect
• Fives

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

Please watch the below videos that show the different skills in action:​​​​​​​​​​​​​​

​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 4 - Saturday 24th May 2025​​​​​​

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Our focus this week is 'Pivoting' - To receive the ball and turn either way to face own goal while maintaining a stable body position.

Week 4: Pivoting  

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Pivot Tag
• Line Race 
• Pivot Ball
• Ball Tag

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

Please watch the below videos that show the different skills in action:​​​​​​​

​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 3 - Saturday 17th May 2025​​​​​​

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Our focus this week is 'Shooting' - To receive the ball and turn either way to face own goal while maintaining a stable body position. 

Week 3: Shooting  

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Shooting Relay 
• Shooting Rhythm 
• Shooting Rounders 

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

Please watch the below videos that show the different skills in action:
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​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 2 - Saturday 10th May 2025​​​​​​

​​​​​​​Our focus this week is 'Ball Skills' - To enhance the player’s ball control and develop a variety of passing options.

Week 2: Ball Skills 

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills:

• Anywheres 
• Order Ball 
• Shrink and Grow 
• Target Ball

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives​​​​​​​

Please watch the below videos that show the different skills in action:

​​​​​​​Tyler Campbell
Vice President - Junior Clubs

Week 1 - Saturday 3rd May 2025​​​​​​

​​​​​​​Our focus this week is 'Balance' - To enable players to stop/land in a stable body position (SBP) preventing stepping and injuries. During the game time, focus and feedback should be on landing balanced.

Week 1: Balance 

7:45am - Set Up

7:55am - Brief on Court 1

8:00am - Warm up on Court 1

8:15am -  Skills: 

• On the river, in the bank 
• The Orchard 
• Outside Leg
• Goal Bounce

8:35am - 5 vs 5 game 

9:00am - Pack up, cool down, “cheers” and high fives

Please watch the below videos that show the different skills in action:

​​​​​​​Tyler Campbell
Vice President - Junior Clubs