Week 1 - Tuesday 17th March 2026

Our focus this week is ‘Balance’ – To develop an understanding and awareness of a stable body position (SBP). During game time, focus and feedback should be on landing balanced in a stable body position. 

Week 1: Balance 

4:20pm - Brief on court 1

4:30pm - Introduction and Warm up on Court 1 

4:40pm - Skills (see attachment for details on activities):  

• Connections
• Tiger Tiger
• The Orchard
• Weave Ball

5:05pm - 4 vs 4 game 

5:15pm - Pack up, cool down, “cheers” and high fives Please watch the below videos that show the different skills in action:​​​​​​​​​​​​​​​​​​​​​

Tyler Campbell​​​​​​​​​​​​​​​​​​​​​
​​​​​​​Waiuku Netball Centre
Vice President - Junior Clubs